Update: 9-12-18 Checkup

I had my 3 month oncology visit on September 12th.  

On this checkup, I got my Genomic DNA sequence analysis from Invitae Corp.  They checked for any deletions or duplications in my DNA from my last blood draw.  According to the report, no deletions or duplications found. So nothing to tell my kids as far as BRCA1 or BRCA2 issues that everyone seems so worried about these days.  Good news I guess.

This time Dr Lam lifts up his index finger and says “time for this”.  He was referring to the digital rectal exam or DRE as it is known.  I thought of two things immediately, one: I was not in the mood for that, and two: glad he has really small fingers.  I guess no man with prostate cancer is in the mood for a DRE, but they are part of the process to feel for any lumps.  So a quick visit to another room and DRE done quickly. 

So I got the test results:

PSA:  0.17 up from 0.13   My PSA went up slightly.  I am not concerned at this point unless it keeps going up past my high of 0.23.  So doing well.

Testosterone: 322 down from 332!  Basically flat.  Hopefully that stays the course as well.

My next appointment is December. I will update you all then!


Update: Checkup 6-7-2018

I had my 3 month oncology visit on June 7th.  Before the appointment, I found out that my friend and Cancer Support Community board member had his appointment a hour before mine. We decided to meet up after for a quick lunch there in Marina Del Rey.

Same process… fill out the questionnaires, get blood drawn, and see my Oncologist Dr. Lam.  However this time he wanted me to give a blood sample so that I can have my DNA checked for deficiencies like BRCA and BRCB, etc. This test can be use as an indicator that I might have issues down the road.  BlueShield apparently will pay for it depending on my circumstances related to cancer with relatives.  I have had several relatives such as my father and uncle die of cancer so it was approved to be paid.  I will give a followup on that on my next update.

My Colonoscopy results were in… I have Radiation Proctitis. Nice. Whats a little blood now and then in your stool!  As Dr Lam puts it, I got a little fried from the external radiation treatments.  I just hope that doesn’t cause more GI cancer issues down the road.  I hear my risk is moderately higher for a secondary cancer, such as bladder or rectal cancer due to this external beam radiation.  This is from a published report from the National Institute of Health.  This is something we will watch for a long time.  Since I am younger, I have longer to live to get something else.  I guess I won’t worry about it now since the average time to a secondary cancer post treatment is 7 years.

So I got the test results:

PSA:  0.13 from 0.22!   Finally!  My PSA went down.  Maybe now I don’t have to worry about it so much.  That is a great sign my friends!

Testosterone: 335 up from 205! More great news… I am strong like bull now!

My next appointment is September. I will update you all then!


Update: 3-8-2018

I had my 3 month oncology visit on March 8th.  I originally tried to change it to the 7th because another friend from Cleveland, Ohio was going in for his 1st chemo visit and I wanted to see him for support, but they were to busy that day.

This time Marcy went with me to the appointment.  She wanted to make sure I talked to the doctor about some rectal bleeding I was having.  It was happening for about 3 days about a week earlier but then stopped.  I guess there are a few reasons it could happen but she wanted to make sure the doctor knew.  Like I wouldn’t say anything? (Guess she was worried I wouldn’t remember).

I filled out my usual paperwork, which is the prescriptions page, the urinary health page and the sexual health questionnaire.  All of these are to get a picture of how things are going during and post treatment.  After that they drew my couple of vials of blood.

Then the visit with Dr Lam.   We discussed my recent bone density scan.  After 18 months of ADT, my bone density was slightly worse. When they give it you the report, it give you an age that your bone density is equivalent to. My lower spine was equivalent to an 87 year old and my left and right hips were equvalent to 102.  Yup, 102. I need strength training and I need to start running somehow. My left heal doesn’t want to cooperate on the fast walking or running.  So I know I have to do something about that.  I guess I have to get my weights out of storage and start pushing them around!

Next we talked about the bleeding.  He thinks I may have Radiation Proctitis.   That is where the radiation kind of burns your rectal wall and it can bleed.  That is great, another radiation issue from the external radiation treatment.  I get to add that to the radiation enteritis I already have.  So Dr Lam wants me to get a colonoscopy to confirm his suspicions.  I will call UCLA and go have it done down there since I have seen a really good Gastroenterologist, Dr Weiss.

So I got the test results:

PSA:  0.22 up from 0.19

Testosterone: 205 up from 198 (not much of an increase)

So my psa went up again but very little.  That is great news so it looks like my testosterone slowed down and now my PSA slowed with it. So I can stop worrying for now.  Although to be honest, I would like my testosterone to be closer to 300.

My 2017 /18 PSA Levels

My next appointment is June. I will update you all then!


12-18-2017: Update

I had my 3 month oncology visit on the December 7th.  This visit was unique in that my brother Virgil went with me.  For this visit, I had my normal blood draws plus an infusion of Zometa to help with my bone density.  As usual, I discussed with Dr Lam my normal post treatment side effects of Chronic Radiation Enteritis and Dysuria.  Dr Lam is a little less of a ray of sunshine like Dr Turner in that he says I could deal with these issues for the rest of my life.  Nice. But he is just trying to have me mentally prepared if the side effects continue. There was another gentlemen there getting some infusions in the chair next to me.  He had a recurrence and is trying to fight the disease as it continues to spread around his bones. He is trying an immunotherapy treatment called Provenge.  Looks promising.  It is a very strange feeling to be in a chair next to a guy treating his stage 4 cancer knowing that he went through the same treatment program I just went through.  You tell yourself “I hope that is not me in 5 to 10 years” but the fact is that 25 to 30% of prostate cancer guys have a recurrence.  So you just go on and try not to let that little voice in the back of your head bug you.  As for the Zometa treatment, I hate it.  It comes with a couple days of bone pain that always makes me curl up. Sucks.  I hope it is working.  I go in for a bone density scan this month to see if the hormone treatments had negative effect on my bones… at least more than they expected.  Normal is 10% density loss.

So I got the test results:

PSA:  0.19 up from 0.09

Testosterone: 198 up from 71

So my psa went up again.  The fact that I still have a prostate could account for the psa.  Dr Lam tells me he will be more concerned if I get to 0.50 as that would be more than my radiated prostate should give out.  We will continue to monitor it and I will post the results here.

My 2017 PSA Levels

For the testosterone, it to a big jump, more than doubled. That is good news.  I do feel better and the hot flashes are just about gone now. So good news!  Damn I hated those hot flashes and night sweats.  I still have some fatigue but that will get better as time goes on.  For now, things moving in the right direction.

My next appointment is March. I will update you all then!


9-15-2017: Update

I thought I should put out another update since I just had my first 3 month checkup.  It is weird, there is this anxiety about going to get a PSA test now.  I just went through all this treatment, and I just can’t imagine starting up again.  That would suck.   So I went in for my check-up.  I discussed with my Medical Oncologist, Dr Turner, about my current side effects, the Chronic Radiation Enteritis and Dysuria.  He is hoping I have some relief of symptoms after the 24 month when my radiation stopped. I am 16 months past now. So maybe some relief by May.  I can only hope!   I got my blood taken and then left.  I anxiously awaited my test results, both for my PSA and testosterone level.

So I got the test results:

PSA:  0.09 up from 0.03

Testosterone: 71 up from 39

So some good news and bad news there.  It is not a good thing that the PSA tripled.  But it is just a single test.  It would have to go up 3 times in a row to be a bad trend.  But there is still anxiety that occurs. I would be lying if I said it didn’t bother me. Below is my PSA chart of my tests for this year. No test in July and August.

My 2017 PSA Levels

For the testosterone, it is climbing.  Chemical castrate levels are less that 50 ng/dl.  I am at least above that now.  Minimum normal levels are 300 ng/dl.  So I have a way to go.

So my next appointment is December.  Funny, now I am anxious for that appointment.



6-1-2017: 1st Day of Remission

People!  I am done!  Well at least with my primary cancer treatments.  It was a long 18 months.  I went through the ringer for sure.  However I read what others have gone through for longer or have a stage 4 diagnosis and it puts it into perspective for me.  As for me I am happy.  Not 100% happy as I do have some lasting side effects that I have explained before.  But my cancer control is great.  Now I go on a 3 month cycle of PSA test to make sure it all worked.  I also have to let the hormone therapy wear off which takes about 6 to 9 months as my testosterone comes back – hopefully to a normal range.

In July I go and get my port removed from my chest.  It helped a lot on the chemo treatments and any time I was in the hospital, it was right there for the nurses to use.  Easier than sticking needles in my arms or hands.

So now I move onward.  Yes, this cancer diagnosis will be in the back of my brain forever. I know that as a G9 high risk guy that I may never be out of the woods, but at least for now, remission is the word of the day.  Last PSA was 0.03.   I am happy to have this behind me and for my wife who was my caretaker when I went through it all. It is tough on a spouse too.  I did gain a wonderful dog who was my faithful companion during all the days I did not feel well or was laid up in bed.  He curled by my side and comforted me.  I also would worry about him instead of worrying about myself.  It also made me get up and walk him.  That always helps.

So if you have read this blog, and you have questions, or just say hi, send me an email.  I will pay it forward for all the help I got at the start of this almost 3 years ago.

Take care. -JR

4-22-2017: Updates

I know it has been awhile since my last update.  Lot going on and I just forget to do it timely.  But here is the latest…

Shoulder Update

I have been in physical therapy now for five weeks. It has been a grind.  The therapist really cranks my arm to get my shoulder in a fuller range of motion, which I am not near yet.  I have to ice for two to three hours after each session just to get the pain to calm down. The good news is that my elbow seems to be at the full range.  The bad new is my hand has a lot of nerve damage.  I have constant swelling and pain in my hand.  My pinky and ring finger hurt all the time which would be a pinch of the ulnar nerve. And then my thumb, index and middle finger are numb and tingling which would be my radial nerve.  To top that off, my hand has a dark red tint that sometimes has a bluish hue. My physical therapist is concerned that there is a vascular pinch also.  I have an appointment with my orthopedic surgeon on Monday and another appointment with a neurologist at UCLA the following Monday just to be safe.  All of this is a drag.  I was expecting a long shoulder recovery but not hand trouble and pain.

Cancer Treatment Update

The end is near my friends.  I only have two more Lupron shots and tow more months on Casodex.  Then my primary treatments are over!  Then I get to see if all of this worked.  I then get PSA blood test every three months just to make sure the cancer doesn’t come back. At the same time, my testosterone gets a chance to come back.  They say that is a 6 to 9 month process but I look forward to it.

That is it for now my friends.  Onward…


3-3-2017: Update

Shoulder Surgery

This isn’t really related to my cancer journey but it is happening during my cancer treatment phase so it is worth mentioning. I just had rotator cuff surgery.  That’s what i thought when i went into the hospital.   What the doctor actually did was a few things:

  1. Repair a high grade rotator cuff tear
  2. Fix subacromial decompression
  3. SLAP debridement and tear repair (The term SLAP stands for Superior Labrum Anterior and Posterior. In a SLAP injury, the top (superior) part of the labrum is injured.)

The rotator cuff tear is like this:

SLAP Tear is like this:


So I have a sling on 24/7 for the next six weeks!  Ugh!  I have to sleep in a recliner to for that time.  I usually sleep on my sides but not now… I sleep in the sling and don’t move.  I can’t do anything by myself. Marcy has to help me shower, dress, prep my food and drive. I type with one hand.  It really sucks.  I just add it all up to the suck fest of things I have been through in the last year and a half.  Oh well.

Next Oncology Visit

Next Oncologist appointment is on Monday the 6th.  Another Lupron shot.  I was supposed to have another I.V. of Zometa then but I am going to ask to delay it one more month.  Don’t want that now while I am in my sling.  That medicine typically has a few days of bone pain that I just don’t need right now.  I think you agree?

Okay.  That’s it readers.  Onward!

1-17-2017: Post Chemo Hair

It has been awhile since I last posted.  It was the holidays and I was trying to relax.  We actually got away for the holidays.  I am definitely not the travelling man I use to be.  We have to make sure we have plenty of time for me to rest during the day and if I do something that is physically exerting, I will probably be out for the rest of the night and extra tired the next day.  It is the way of life for now.

Now onto why I named my post “post chemo hair”.  Prior to chemo, my hair was very straight and flat against my head and very grey in the back.  I commented to my wife that my hair looked like Mike Pence, the incoming Vice President of the US.   Now my hair is extremely wavy and darker – at least less grey.  It is so different, I find myself touching my hair subconsciously. It doesn’t feel like my hair.  My wife says it is like touching another man’s head!

So I thought I would add a picture to show you what I mean…

My Wavy & Dark Post Chemo Hair

I did read something about your hair coming in different after chemo but I didn’t pay too much attention to it.  Well… I am living it. For now I am following the two UCLA doctors on my two other issues with the reactive hypoglycemia and my radiation enteritis issues with my small bowels.   So I am just trudging along.

That is it my friendly readers…  Take care.


12-15-2016: UCLA Visit Update

On Monday Marcy and I went to UCLA to see Dr Run YU, an Endocrinologist.  They got my A1C blood test from Quest Diagnostics and it was normal. At least I don’t have any diabetes problems hanging over my head. We had some discussions with the doctor about my low drops in my blood glucose that seems to be happening out of the blue.  In some cases, my glucose has dipped as low as 38.  That is dangerously low and I feel like I am going into coma land when that happens.  A few other times I am in the low 50s and it is a bad feeling. I can barely make it to the fridge and grab some juice and proteins to snap out of it. I have to get this problem fixed. The doctor discussed two possibilities of these hypoglycemic episodes:  #1) benign tumors in the pancreas that is causing the issues; #2) reactive hypoglycemia from food intake that my body is not in sync digesting and therefore releases too much insulin.

So the plan is to deal with the easiest of the two possible issues which is number 2.  He wants me to try some new breakfast bars that digest very slowly and helps to reduce the symptoms I am having.  He recommended bars by Extended Nutrition. He also wants me to follow a hypoglycemic diet where I don’t eat carbs alone but with proteins that help level the blood sugar over the day.  I am to do this for the next 90 days and if no issues, then we found the problem. If it does continue then we will search for the problem related to #1 above.

I just got the bars today and I am starting on them tomorrow.  I also started changing my diet per his guidance.  One thing he told me not to do is eat a bowl of ice cream!  What the hell!   I love ice cream.  This will be tough.  Wish me luck!

Yes it does seem like I keep getting hit with weird things during this prostate cancer treatment journey. Well I guess it makes my blog more interesting for you readers.  🙂